Let's start with a question...
HOW DID I GET INTO THE INDUSTRY?
I got into personal training by developing a passion for all things health and fitness. I enjoyed learning and studying the topic as I treated myself as my own first training client. I wanted to improve the way that I felt as well as improve my performance in sports.
I played division 1 tennis in college and continued to pursue athletic endeavors post-college through competitions in amateur boxing. I found a path to a better self-image through fitness that translated into more success in all aspects of my life. It is my goal to help others achieve the same.
mindfulness
CONFIDENCE
HARD-WORK
ENERgy
GROWth
MISSION
To educate and empower individuals looking to improve their lifestyle by becoming more confident in the way that they look, move, and feel.
KRISTA
"Dale is the most incredible trainer a person could ask for. I struggled with my weight my entire life and was never really able to figure out how to lose weight and actually keep it off."
NICK
"Dale is a professional, knowledgeable and relentlessly positive trainer. He has perfected the art of pushing you to achieve your goals without being aggressive or confrontational."
STEPHAN
"Dale has transformed my body. So great to find a trainer who built me a plan for sucess based on my fitness goals. Would have never been able to do it without him!"
